This November, the Canadian Diabetes Association wants you to know
that small lifestyle changes can make a big difference. The fact is,
today only one in five people living with diabetes will survive
heart disease. It is essential that Canadians living with, and at
risk of, diabetes improve their chances of survival by making
healthy lifestyle choices everyday.
Currently 2.4 million Canadians are affected by diabetes. By 2010
that number will rise to more than 3 million. In addition, more than
6 million Canadians are living with pre-diabetes, which increases
their risk of developing type 2 diabetes.
Many people have undiagnosed diabetes for years but don’t know
it. Studies have shown that, on average, people have type 2 diabetes
for up to 7 years before diagnosis. During this time, high blood
glucose levels can cause serious complications, including heart
disease.
Whether you are someone living with diabetes, or one of
the millions of Canadians age 40 and over and at risk,
visit getserious.ca to learn how you can reverse the
trend. The site includes a questionnaire that will tell
you your current cardiovascular age and level of risk,
and offers prevention and management tips.
(excerpt from
www.diabetes.ca)
We can all do better. This November, learn how you can
reverse the trend at
getserious.ca.